Awesome Pumpkin Bars Healthy Idea. Making these pumpkin cream cheese bars was a little bittersweet for me. Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt. Whisk in almond and oat flours until well mixed. With only 90 calories per bar, this is the perfect dessert for thanksgiving or any fall occasion. The bars are super moist, so are easy for little ones to chew, and they are flavorful enough for us grownups too.
I love baking with pumpkin in the fall and winter (or anytime i just need a house full of happy smells!) and this recipe is a great way transform a can of pumpkin puree into a delicious breakfast or snack.
Healthy food in different forms. Spread on cooled pumpkin bars. For this keto pumpkin bars recipe you can use either a glass pan or a metal pan. I find that both work equally as well. You must use powdered erythritol for the bars and the frosting. She usually declines, because she avoids. Scroll down for the printable recipe. I set out to create something slightly different, but still maintain a favorably soft and moist texture. Whisk all of the dry ingredients together in a large bowl.
