87+ Keto Mac And Cheese Without Cauliflower Inspiration. The keto mac and cheese ingredients list below is not only very healthy but very affordable. If you grew up eating mac and cheese or your kids love it. We created a keto mac and cheese with no cauliflower! Only 2 net carbs per serving. 1 half of a medium cauliflower.
*yields 4 portions ingredients 4 cups (32 oz) cauliflower florets 1 cup (8 oz) heavy cream 3 oz gruyere cheese 5 oz shredded sharp cheddar cheese 2 oz cream cheese (philadelphia original) 1 tsp sea salt 1/2 tsp black pepper 1 1/4 tsp.
Enjoy it as a side dish, or mix in a little grilled chicken for a this keto recipe combines cauliflower with a homemade cheese sauce to create a delicious version of keto mac and cheese. Cauliflower mac and cheese is extra cheesy and melty! Pasta dishes always seem so hearty and comforting when you see them on food network. Cheese is a common keto comfort food, and it plays a. The best keto cauliflower mac n cheese recipe. Cauliflower mac and cheese can be a side dish to a meaty main, or you can make it the main dish and serve with a simple garden salad and a bright vinaigrette. Keto mac and cheese is made with shirataki rice. This keto cauliflower mac and cheese recipe fits the bill. My kids literally cheer when i serve this up, and i bet yours will too.
