76+ Pineapple Smoothies Idea. Because unsaturated fat is the most energy dense of all the macronutrients, the healthy fat in half an avocado and walnuts is also essential to. How to bump up the nutritional value of this pineapple smoothie. Toss in some mango for a mango pineapple smoothie; A bit of almond butter adds richness and filling protein. You'll also want to use frozen bananas, to keep it nice and thick.
Add 1 pinch cinnamon powder (optional).
Kids and adults alike are sure to enjoy drinking this delicious pineapple frosty treat. 5 strawberries, stems removed, cut half, frozen. In many cases, you can make smoothies ahead by putting all the ingredients in small plastic bags, and when ready to make add the liquid. To make this an even more healthy drink add 2 stalks of kale. Add ½ cup of coconut milk (thin to medium consistency). Blend till the pineapple pieces are pureed well. They are also a rich source of the digestive enzyme bromelain. A great smoothie for breakfast or snack time! Just keep a big bag of frozen pineapple in the freezer.